Chamomile Bath

The chamomile bath is the perfect ritual for calming the mind, relieving anxiety, and bringing inner peace. Chamomile is the flower of serenity in Brazilian spiritual tradition.

Best Moon Phase

Any moon phase — chamomile is gentle and works in all phases

Ingredients

12 handfuls of dried or fresh chamomile flowers
22 litres of water
31 spoon of honey
41 white or yellow candle

How To — Step by Step

1
Boil water and add chamomile.
2
Turn off heat and add honey.
3
Steep for 15 minutes.
4
Strain.
5
Light candle in bathroom — create a calm atmosphere.
6
Take your regular shower.
7
Pour chamomile bath from neck down, slowly.
8
Breathe deeply and visualise peace and serenity.
9
Wear comfortable clothes and rest after the bath.

Warnings & Precautions

People allergic to Asteraceae family plants (daisies) should avoid. A gentle bath, but always test for allergies.

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