Aries — Health & Wellness
The Aries body runs hot. Ruled by Mars and charged with fire-element energy, this sign is prone to headaches, fevers, and inflammation — especially when stress is bottled up instead of expressed. Aries needs intense physical outlets: boxing, sprinting, competitive sports. Yoga works only if it is the power variety; anything too slow makes them restless. Their Achilles heel is literally the head and face area; migraines, sinus issues, and jaw tension are common. Skipping meals because they are too busy conquering the world is their worst habit. An Aries who prioritizes sleep and hydration outperforms even themselves.